Rider: | Nate CarrOll |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Friday, January 24, 2020 |
Time: | 28:57 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 467 |
Speed (MPH): | 19.8 Avg / 28.8 Max |
Power (Watts): | 244 Avg / 585 Max |
Cadence (RPM): | 57 Avg / 81 Max |
Heartrate (BPM): | 117 Avg / 167 Max |
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