Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Rehn
Team: Island Athletic Club (Grasonville, MD)
Date: Tuesday, January 28, 2020
Time: 32:32
Distance: 8.35 Miles
Laps: 1.2
Calories: 343
Speed (MPH): 15.4 Avg / 29.3 Max
Power (Watts): 159 Avg / 297 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

7.22 mi in 27:38
1.13 mi in 4:54