Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron White
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Tuesday, January 28, 2020
Time: 35:45
Distance: 10.00 Miles
Laps: 2.0
Calories: 447
Speed (MPH): 16.8 Avg / 20.2 Max
Power (Watts): 183 Avg / 316 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

5.00 mi in 17:53
5.00 mi in 17:52