Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 29, 2020
Time: 15:27
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.1 Avg / 23.5 Max
Power (Watts): 104 Avg / 338 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 109 Avg / 120 Max

Ghost

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