Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Naman
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, January 29, 2020
Time: 15:46
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 19.0 Avg / 27.0 Max
Power (Watts): 216 Avg / 469 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 138 Avg / 186 Max

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