| Rider: | Nancy Routch |
| Team: | YMCA - Carlisle (Carlisle, PA) |
| Date: | Thursday, January 30, 2020 |
| Time: | 40:26 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 311 |
| Speed (MPH): | 11.8 Avg / 20.7 Max |
| Power (Watts): | 104 Avg / 332 Max |
| Cadence (RPM): | 65 Avg / 100 Max |
| Heartrate (BPM): | 119 Avg / 143 Max |
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