| Rider: | Bill Cranford |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, January 30, 2020 |
| Time: | 21:18 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 16.2 Avg / 23.8 Max |
| Power (Watts): | 164 Avg / 206 Max |
| Cadence (RPM): | 71 Avg / 79 Max |
| Heartrate (BPM): | 149 Avg / 168 Max |
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