| Rider: | Jan Miller |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, January 30, 2020 |
| Time: | 33:26 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 278 |
| Speed (MPH): | 13.0 Avg / 26.4 Max |
| Power (Watts): | 118 Avg / 253 Max |
| Cadence (RPM): | 49 Avg / 79 Max |
| Heartrate (BPM): | 147 Avg / 163 Max |
Personal Best
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