| Rider: | Joy Herb |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Thursday, January 30, 2020 |
| Time: | 30:53 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 13.6 Avg / 23.0 Max |
| Power (Watts): | 135 Avg / 315 Max |
| Cadence (RPM): | 72 Avg / 109 Max |
| Heartrate (BPM): | 131 Avg / 185 Max |
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