Rider: | Jon Rudolf |
Team: | YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA) |
Date: | Thursday, January 30, 2020 |
Time: | 29:11 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 285 |
Speed (MPH): | 14.8 Avg / 22.9 Max |
Power (Watts): | 145 Avg / 275 Max |
Cadence (RPM): | 69 Avg / 87 Max |
Heartrate (BPM): | 142 Avg / 165 Max |
Personal Best
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