Rider: | John Plagens |
Team: | YMCA - Greater Cleveland - French Creek (Avon, OH) |
Date: | Friday, January 31, 2020 |
Time: | 18:11 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 146 |
Speed (MPH): | 13.2 Avg / 21.6 Max |
Power (Watts): | 117 Avg / 307 Max |
Cadence (RPM): | 81 Avg / 108 Max |
Heartrate (BPM): | 138 Avg / 159 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.