Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Stafford
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Friday, January 31, 2020
Time: 20:31
Distance: 5.49 Miles
Laps: 5.5
Calories: 189
Speed (MPH): 16.1 Avg / 23.4 Max
Power (Watts): 141 Avg / 333 Max
Cadence (RPM): 79 Avg / 113 Max
Heartrate (BPM): 137 Avg / 172 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:21
1.00 mi in 2:59
0.49 mi in 2:59
1.00 mi in 3:20
1.00 mi in 4:17