Scott Stafford
Toadal Fitness - Live Oak
60-69
Scott Stafford
McKinley Ride of the Week: 2

All-time

Miles 670
Calories 26,855
Score 0

  • March 8, 2020

    16.5 Miles
    697 Calories
    0 Score
    Rides
    12.44 mi in 49:39
    4.02 mi in 15:04

  • February 16, 2020

    8.3 Miles
    323 Calories
    0 Score
    Rides
    3.37 mi in 11:28
    4.91 mi in 19:29

  • February 12, 2020

    9.3 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    3.73 mi in 12:19
    3.06 mi in 12:41
    1.50 mi in 5:28

  • February 11, 2020

    9.4 Miles
    399 Calories
    0 Score
    Rides
    9.40 mi in 38:49

  • February 9, 2020

    15.8 Miles
    599 Calories
    0 Score
    Rides
    0.27 mi in 1:09
    3.06 mi in 16:08
    7.32 mi in 25:57
    0.72 mi in 4:49
    4.39 mi in 18:27

  • February 6, 2020

    15.0 Miles
    581 Calories
    0 Score
    Rides
    2.36 mi in 10:21
    7.77 mi in 27:19
    4.84 mi in 18:09

  • February 4, 2020

    9.0 Miles
    360 Calories
    0 Score
    Rides
    6.02 mi in 20:29
    3.00 mi in 11:49

  • February 3, 2020

    15.2 Miles
    631 Calories
    0 Score
    Rides
    0.64 mi in 2:57
    9.54 mi in 31:54
    5.01 mi in 19:38

  • January 31, 2020

    10.4 Miles
    363 Calories
    0 Score
    Rides
    4.50 mi in 16:56
    0.43 mi in 1:33
    5.49 mi in 20:31

  • January 29, 2020

    20.3 Miles
    812 Calories
    0 Score
    Rides
    2.67 mi in 13:45
    11.10 mi in 44:12
    6.51 mi in 26:19
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

2:48

1.0 Miles
21.5 MPH
258 Watts
Rolling Thunder

3:04

1.0 Miles
20.0 MPH
239 Watts
Redwood Dash

4:13

1.5 Miles
21.3 MPH
256 Watts
Titan Time

5:21

1.8 Miles
19.6 MPH
247 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
220 Watts
Mini Mayhem

6:16

2.0 Miles
19.4 MPH
220 Watts
Evening Bliss

7:36

2.4 Miles
18.7 MPH
205 Watts
Rabbit Run

7:12

2.4 Miles
19.7 MPH
231 Watts
Lost Trail

9:11

2.9 Miles
19.0 MPH
221 Watts
Alpine Splash

10:43

2.9 Miles
16.4 MPH
199 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
209 Watts
Catacombs

12:19

3.7 Miles
18.2 MPH
224 Watts
Bent Spoke

13:04

4.0 Miles
18.4 MPH
218 Watts
Fruitdale

13:44

4.4 Miles
19.3 MPH
212 Watts

Moderate

City Express

18:45

4.5 Miles
14.5 MPH
201 Watts
Dragon Fire

16:11

5.0 Miles
18.5 MPH
201 Watts
Billy Goat Falls

18:00

5.4 Miles
17.9 MPH
228 Watts
Broken Spoke

18:04

5.4 Miles
18.0 MPH
206 Watts
Moody Ambush

17:51

5.4 Miles
18.2 MPH
213 Watts
Oblivion

20:00

5.8 Miles
17.3 MPH
187 Watts
Ironhorse Rush

20:08

6.0 Miles
17.9 MPH
215 Watts
Quicksilver

21:17

6.3 Miles
17.9 MPH
193 Watts
Farmers Bluff

23:28

6.9 Miles
17.7 MPH
193 Watts
Stump Puller

24:00

6.9 Miles
17.3 MPH
183 Watts
Apple Grinder

24:14

7.0 Miles
17.3 MPH
190 Watts
Sunday Afternoon

24:05

7.0 Miles
17.4 MPH
194 Watts

Challenging

Ravens Roost

24:38

7.2 Miles
17.6 MPH
210 Watts
Stormy Hollow

26:01

7.4 Miles
17.1 MPH
208 Watts
Wicked Workout

28:56

7.9 Miles
16.3 MPH
205 Watts
Oh Mama

28:44

7.9 Miles
16.4 MPH
208 Watts
Rough Rider

27:41

8.4 Miles
18.2 MPH
205 Watts
Falcon Flight

27:15

8.4 Miles
18.5 MPH
211 Watts
Track Fever

28:03

9.0 Miles
19.3 MPH
188 Watts
Monkey Pass

31:54

9.5 Miles
17.9 MPH
211 Watts
Outlaw Rock

35:21

10.0 Miles
17.0 MPH
219 Watts
Camel Country

40:26

10.0 Miles
14.8 MPH
178 Watts
Drifters Peak

37:14

10.2 Miles
16.4 MPH
203 Watts
Lucky Streak

35:46

10.6 Miles
17.7 MPH
190 Watts

Extreme

Lost Valley

45:34

11.5 Miles
15.2 MPH
180 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default