Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Crna
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, February 1, 2020
Time: 30:50
Distance: 8.48 Miles
Laps: 1.7
Calories: 328
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 158 Avg / 297 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 141 Avg / 176 Max

Laps

5.00 mi in 18:08
3.48 mi in 12:42