Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, February 1, 2020
Time: 30:08
Distance: 7.59 Miles
Laps: 7.6
Calories: 233
Speed (MPH): 15.1 Avg / 16.8 Max
Power (Watts): 105 Avg / 144 Max
Cadence (RPM): 38 Avg / 58 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:00
0.59 mi in 2:21

Goal

30 Minutes