Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Saturday, February 1, 2020
Time: 31:30
Distance: 6.50 Miles
Laps: 6.5
Calories: 203
Speed (MPH): 12.4 Avg / 17.0 Max
Power (Watts): 87 Avg / 164 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:35
0.50 mi in 2:30