Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 1, 2020
Time: 44:08
Distance: 12.00 Miles
Laps: 12.0
Calories: 446
Speed (MPH): 16.3 Avg / 19.3 Max
Power (Watts): 144 Avg / 225 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 131 Avg / 232 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:32