Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Willy Agee
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, February 3, 2020
Time: 31:00
Distance: 7.23 Miles
Laps: 2.1
Calories: 256
Speed (MPH): 14.0 Avg / 19.0 Max
Power (Watts): 115 Avg / 157 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 45 Avg / 93 Max

Laps

3.37 mi in 14:32
3.37 mi in 13:57
0.49 mi in 2:31