Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melissa Grifka
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 3, 2020
Time: 20:49
Distance: 4.48 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 76 Avg / 237 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:28
1.50 mi in 6:41
1.48 mi in 7:40

Goal

20 Minutes