Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, February 3, 2020
Time: 18:31
Distance: 5.12 Miles
Completed: 95%
Calories: 217
Speed (MPH): 16.6 Avg / 21.3 Max
Power (Watts): 179 Avg / 439 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 140 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.