Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zalanka JA
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, February 3, 2020
Time: 20:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 11.7 Avg / 15.1 Max
Power (Watts): 65 Avg / 157 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:54
1.00 mi in 5:04
1.00 mi in 5:13