Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Al Spaw
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Tuesday, February 4, 2020
Time: 28:38
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 135 Avg / 296 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 122 Avg / 144 Max

Ghost

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