Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Zalanka JA
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, February 4, 2020
Time: 24:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 10.9 Avg / 13.7 Max
Power (Watts): 60 Avg / 147 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

1.50 mi in 8:07
1.50 mi in 7:53
1.50 mi in 8:44