Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 4, 2020
Time: 29:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 16.4 Avg / 19.0 Max
Power (Watts): 142 Avg / 202 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 139 Avg / 232 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:45