Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, February 4, 2020
Time: 1:32:09
Distance: 18.00 Miles
Laps: 18.0
Calories: 528
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 79 Avg / 141 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 6:17
1.00 mi in 5:54
1.00 mi in 5:34
1.00 mi in 5:42
1.00 mi in 5:10
1.00 mi in 5:02
1.00 mi in 5:02
1.00 mi in 4:53
1.00 mi in 5:05
1.00 mi in 5:08
1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:40