Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Ward
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, February 5, 2020
Time: 10:23
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 19.5 Avg / 29.8 Max
Power (Watts): 229 Avg / 600 Max
Cadence (RPM): 65 Avg / 121 Max
Heartrate (BPM): 165 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.