Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kathy Coffey
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 5, 2020
Time: 17:01
Distance: 3.50 Miles
Laps: 2.3
Calories: 99
Speed (MPH): 12.3 Avg / 15.2 Max
Power (Watts): 76 Avg / 195 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

1.50 mi in 6:57
1.50 mi in 7:06
0.50 mi in 2:58