Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, February 5, 2020
Time: 24:15
Distance: 4.68 Miles
Laps: 4.7
Calories: 154
Speed (MPH): 11.6 Avg / 20.9 Max
Power (Watts): 86 Avg / 252 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:30
1.00 mi in 5:06
1.00 mi in 5:11
0.68 mi in 5:12