Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tab Sanford
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 5, 2020
Time: 42:18
Distance: 8.83 Miles
Laps: 1.3
Calories: 296
Speed (MPH): 12.5 Avg / 22.0 Max
Power (Watts): 96 Avg / 403 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

6.98 mi in 34:00
1.85 mi in 8:18