City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 5, 2020
Time: 20:24
Distance: 4.78 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 14.1 Avg / 29.4 Max
Power (Watts): 185 Avg / 471 Max
Cadence (RPM): 43 Avg / 84 Max
Heartrate (BPM): 126 Avg / 143 Max

Laps

4.53 mi in 19:11
0.25 mi in 1:13