Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Woody Pringle
Team: YMCA - Granite - Strafford County (Rochester, NH)
Date: Wednesday, February 5, 2020
Time: 21:27
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 11.2 Avg / 21.7 Max
Power (Watts): 89 Avg / 288 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 119 Avg / 145 Max

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