Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, February 5, 2020
Time: 9:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 132
Speed (MPH): 19.9 Avg / 27.1 Max
Power (Watts): 219 Avg / 467 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 160 Avg / 175 Max

Laps

1.50 mi in 3:49
1.50 mi in 5:15