Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 5, 2020
Time: 54:57
Distance: 15.00 Miles
Laps: 15.0
Calories: 542
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 145 Avg / 221 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 114 Avg / 232 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:40
1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:37