Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Zappia
Team: YMCA - DuBois Area (DuBois, PA)
Date: Wednesday, February 5, 2020
Time: 31:10
Distance: 7.01 Miles
Laps: 1.6
Calories: 208
Speed (MPH): 13.5 Avg / 23.4 Max
Power (Watts): 87 Avg / 325 Max
Cadence (RPM): 35 Avg / 73 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

4.42 mi in 19:08
2.59 mi in 12:02

Goal

30 Minutes