Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Rehn
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, February 6, 2020
Time: 32:33
Distance: 8.12 Miles
Laps: 1.1
Calories: 342
Speed (MPH): 15.0 Avg / 26.4 Max
Power (Watts): 149 Avg / 298 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

7.22 mi in 28:39
0.90 mi in 3:54