Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 6, 2020
Time: 19:12
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 15.8 Avg / 19.3 Max
Power (Watts): 152 Avg / 278 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 117 Avg / 146 Max

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