Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Melissa Grifka
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 6, 2020
Time: 22:23
Distance: 4.02 Miles
Laps: 1.7
Calories: 115
Speed (MPH): 10.8 Avg / 18.4 Max
Power (Watts): 62 Avg / 233 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

2.36 mi in 12:45
1.66 mi in 9:38

Goal

20 Minutes