Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 6, 2020
Time: 1:30:39
Distance: 21.25 Miles
Laps: 21.3
Calories: 703
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 113 Avg / 212 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 82 Avg / 227 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:01
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:21
1.00 mi in 4:31
1.00 mi in 4:13
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:03
1.00 mi in 3:56
0.25 mi in 1:28