Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy Coffey
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, February 7, 2020
Time: 27:05
Distance: 5.01 Miles
Laps: 1.3
Calories: 161
Speed (MPH): 11.1 Avg / 16.3 Max
Power (Watts): 77 Avg / 228 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

4.01 mi in 21:04
1.00 mi in 6:01