Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, February 7, 2020
Time: 21:24
Distance: 6.74 Miles
Laps: 2.0
Calories: 307
Speed (MPH): 18.9 Avg / 25.8 Max
Power (Watts): 215 Avg / 379 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 159 Avg / 188 Max

Laps

3.37 mi in 9:30
3.37 mi in 11:54