Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Kozlowski
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Saturday, February 8, 2020
Time: 59:25
Distance: 15.00 Miles
Laps: 15.0
Calories: 475
Speed (MPH): 15.1 Avg / 19.6 Max
Power (Watts): 117 Avg / 216 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 103 Avg / 160 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 4:24
1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:52