Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, February 8, 2020
Time: 1:10:17
Distance: 17.69 Miles
Laps: 17.7
Calories: 717
Speed (MPH): 15.1 Avg / 25.3 Max
Power (Watts): 156 Avg / 399 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 48 Avg / 143 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:59
1.00 mi in 3:18
0.69 mi in 3:16