Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Sunday, February 9, 2020
Time: 2:32:48
Distance: 29.99 Miles
Laps: 6.8
Calories: 836
Speed (MPH): 11.8 Avg / 20.0 Max
Power (Watts): 72 Avg / 222 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 108 Avg / 159 Max

Laps

4.42 mi in 23:23
4.42 mi in 22:52
4.42 mi in 22:21
4.42 mi in 23:19
4.42 mi in 22:35
4.42 mi in 22:23
3.47 mi in 15:55