Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, February 10, 2020
Time: 1:27:11
Distance: 20.05 Miles
Laps: 5.0
Calories: 674
Speed (MPH): 13.8 Avg / 22.0 Max
Power (Watts): 105 Avg / 367 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 122 Avg / 150 Max

Laps

4.01 mi in 18:46
4.01 mi in 17:40
4.01 mi in 17:02
4.01 mi in 17:03
4.01 mi in 16:40