Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, February 10, 2020
Time: 17:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 13.9 Avg / 20.2 Max
Power (Watts): 115 Avg / 237 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 10 Avg / 45 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:35