Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Porambo
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, February 12, 2020
Time: 31:49
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 14.8 Avg / 25.7 Max
Power (Watts): 163 Avg / 571 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 111 Avg / 134 Max

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