Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Knight
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 12, 2020
Time: 20:32
Distance: 6.32 Miles
Laps: 6.3
Calories: 244
Speed (MPH): 18.5 Avg / 22.2 Max
Power (Watts): 182 Avg / 292 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:14
0.32 mi in 1:15