Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Eichelman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 13, 2020
Time: 2:29:05
Distance: 30.31 Miles
Laps: 4.3
Calories: 1,109
Speed (MPH): 12.2 Avg / 21.7 Max
Power (Watts): 100 Avg / 448 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 105 Avg / 188 Max

Laps

6.98 mi in 31:43
6.98 mi in 34:22
6.98 mi in 35:48
6.98 mi in 35:05
2.39 mi in 12:07