Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, February 13, 2020
Time: 26:04
Distance: 7.89 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 18.2 Avg / 28.0 Max
Power (Watts): 216 Avg / 563 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

6.98 mi in 21:41
0.91 mi in 4:23

Goal

25 Minutes