Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandy Shockley
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, February 13, 2020
Time: 47:54
Distance: 11.00 Miles
Laps: 11.0
Calories: 346
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 100 Avg / 192 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 128 Avg / 168 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:28
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:31
1.00 mi in 4:34